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Mental health support that's approachable, affordable, and human

IASH is a Singapore social enterprise offering counselling, free peer support, community events, and workshops. Wherever you're starting from, we hope to help you find the option that feels safest and most suitable for you. 

OUR APPROACH

Healing start from feeling understood

It's also about feeling emotionally safe, genuinely seen, and supported by people who meet you with warmth, humility, and care.

We choose our counsellors and listeners for the human beings they are — not only their credentials.

Emotionally Safe

Spaces where you don't have to hide what you're carrying — met with empathy and zero judgement.

Person-Centered

Real connection over clinical distance.

We meet you as a person, not a problem to be solved.

Tailored to You

An integrative approach that adapts to your needs, history, and goals — not a rigid framework.

OUR APPROACH

Four ways we're here for you

From a free listening ear to professional counselling, community events, and workshops — pick whatever fits where you are right now.

Counselling

FROM $30/HR | SUBSIDISED

Individual, couples, and youth therapy with experienced counsellors, offered in person at our Bishan centre or online.

Affordable, professional support for anxiety, depression, relationships, grief, and more.

Peer Support

COST FREE | APPROACHABLE

Talk to a HearBud: a trained listening buddy, to hear you out one-to-one.

Join our Cloud Groups: connect with others through shared conversations in a safe, welcoming space.

Community Events

CONNECT & BELONG

Empathy circles, warm community gatherings, and our Discord Channel — "Come Hear".

Find connection, shared understanding, and a sense of belonging.

Workshops

FOR INDIVIDUALS & ORGANISATIONS

Psychologically informed workshops and trainings for individuals, professionals, schools, and corporate teams.

For those seeking growth, reflection, learning, and meaningful conversations.

GET INVOLVED

Be part of the change

Mental health support reaches further when more people lean in. Here's how you can help.

Volunteer

Join us as a Community Bud, HearBud, or Cloud Bud to support the community. Be the light in someone's life.

Counsellor-in-Training

Gain supervised practicum experience while supporting clients at affordable rates in a supportive environment.

Sponsor a Youth

Help support youths facing financial or personal barriers — to make counselling accessible for those in need.

For Organisations

Partner with us for mental health workshops, trainings, and organisational wellbeing initiatives. 

CLIENT REVIEWS

What clients say about our counsellors

For counsellor Mikail

What stood out most was his ability to guide me toward finding my own answers instead of simply telling me what to do. Through our sessions, he helped me shift my mindset, challenge unhealthy thought patterns, and completely change my stigma around counselling and self-discovery.
He creates a safe and non-judgmental space while still being insightful, grounded, and practical in his approach.

For counsellor Lin

Lin is extremely perceptive & client-centric. She captures the essence of how we feel, reflects it back to us accurately & is very skilful in drawing out the root of our issues. She is non-judgmental, often expressing curiosity & providing validation.

For counsellor Marta

I’m glad that I found Marta through this platform. I felt very comfortable during our sessions. She was able to provide a listening ear and appropriate suggestions that felt non-judgmental. I am still having sessions with her. Definitely looking forward to heal well with her wonderful and patient support.

For counsellor Shumin

I engaged a counsellor for my daughter. Counsellor Shumin was able built the rapport with my daughter at the 1st session. And my daughter was very comfortable with her.
I found it encouraging, enlightening, and really helpful.

For counsellor Siying

Throughout all sessions, Siying remained professional and sensitive, her tone was soothing and calm. And she was always encouraging and accepting.

For counsellor Charmaine

Charmaine has been an incredible support for me. Her ability to listen without judgment and provide insightful perspectives has made a significant difference in my journey. I appreciate the safe space she creates, allowing for open exploration of thoughts and feelings. Her patience and encouragement empowers me to feel more understood each session. 

For counsellor Sandhya

She was very understanding of it being my first time coming to therapy, and made it a point to mention that it takes courage to start. She heard me out without judgment and pointed out several insightful facts, and even provided me with additional readings and resources when I asked for them.

Follow our community

See what we're up to — events, reflections, and the people behind IASH.

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