Why Speak to Me?
Seeking help takes immense courage, and I deeply respect that bravery in every client I meet. Contrary to common belief, asking for support is not a sign of weakness – I believe it reflects incredible strength.

​

I understand how difficult it can be to reach out when you’re struggling. But you don’t have to face this alone. Whether you choose to speak to me, or any other counsellor, I urge you to make time for yourself to feel better. Just show up, and let’s do the work together – one step at a time.

​

I have helped people through:

-        Stress

-        Anxiety

-        Self-esteem/Confidence

-        Relationship challenges

-        Life changes/Transitions

​

My Approach
I resonate deeply with Person-Centered Therapy, which places you in the driver’s seat of your own healing journey. I believe that each person has the capacity for growth and self-discovery when given the right support. Additionally, I draw techniques from Cognitive Behavioural Therapy (CBT) and Solution-Focused Brief Therapy (SFBT) to tailor my sessions to your unique needs.

​

I am committed to creating a safe, non-judgmental space where you can explore your thoughts, feelings, and goals. My focus is to support you in creating the life you want, at a pace that feels right for you.

​

A Little More About Me
Before transitioning into counselling, I spent over six years working in marketing and communications. This career shift stems from my genuine desire to help people on a deeper level.

​

I also volunteer as a helpline/chatline officer with several non-profit organizations, offering a listening ear to those in need. Outside of work, I enjoy rock climbing, cooking, catching up on Netflix, and spending quality time with friends and family.

​

My Availability

·        Mondays to Thursdays

·        Weekends

·        Flexible scheduling available — let me know what works best for you!

​

Languages

·        English

·        Mandarin

​

Qualifications

·        Post-Graduate Diploma in Counselling Psychology (Recognised by the Singapore Association for Counsellors) – In Progress