Hello there! I’m Farhana, Counsellor in Training at IASH.SG.​
 

I am a Psychology graduate, training to be a counsellor. I truly believe that every person deserves to be heard, understood, and given the support required to process and heal. Support, even for the smallest of issues can save a person from snowballing into bigger issues. And when it all seems really dark, some courage and a helping hand can go a long way. I would like to be that hand to go through the healing/self-discovery/personal growth journey with you. 

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Why Speak With Me?

I am dedicated to creating a space where you feel comfortable and safe, to really feel heard and understood. I do not believe in discrimination, and am open to connect with you, no matter how different or similar we may be. 

Therapy is a safe space to reflect and explore the issues that you are facing, big or small. Having a safe and non-judgmental space allows for expressing your emotions and thoughts freely, making it easier to understand and process them.

 

My Approach

I mainly use Person-centred Therapy (PCT), while integrating Cognitive Behavioural Therapy (CBT), as well as Choice Theory and Reality Theory (CTRT), tailoring to your personal needs.

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My Availability
•    9am-9pm
•    Monday & Tuesday

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Languages
•    English
•    Malay

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Mode
•    Face to face
•    Online (Zoom)

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Qualifications
•    Post-Graduate Diploma in Counselling Psychology (in-progress)
•    Bachelor of Psychological Arts