Mental Health x Community
What do HEAR BUDs do?
Our Hear Buds are Trained Listeners. This doesn't mean we just passively listen.
We practice Person-Centered Listening to get the root of your problems. Then we collaborate with you to move forward.
Some of things people talk about...
Study Anxieties.
Stress at Work.
A Recent Break-up.
Feeling like nobody listens.
A Tough Life Decision.
Support in-between
Therapy.
We will NOT:
❌ Give you advice that you didn't ask for.
❌ Ever say it's not thattt bad.
❌ Bore you with our own stories.
❌ Come up with 1,001 solutions for you.
❌ Tell you what is "Right" or "Wrong".
❌ Say that it's wrong you're feeling that way.
We will:
✔️ Walk with you through your own solutions.
✔️ Step into your shoes with you.
✔️ Understand your problem is unique to you.
✔️ Be a sounding board for you.
✔️ Unconditionally believe in you.
✔️ Tell you that your feelings are valid! It's who you are!
What people have said about our Hear Buds
"HEAR BUD was very friendly, caring and gave me lots of questions to think about, and shared his insights. It was a really meaningful session."
Female, 30s
"Days after the session, whenever I feel down, I still think back to all the encouraging things my HEAR BUD said to me and encourage myself the same way as well!"
Female, 20s
"My Hear Bud was also open to sharing her experiences with me, which made me feel like I wasn't alone in facing such a situation."
Female, 20s
