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Hi, I'm Hernping.

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I am a Psychologist and Psychotherapist based in sunny Singapore.

 

I believe that mental health support should be accessible to everyone. It's one of the reasons why I started this platform IASH.SG. 

 

Call it a little "pay it forward" if you will - to those who have helped me with my struggles in the past too.

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Why speak to me?

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Being a childhood trauma and mental illness survivor myself, I can understand how difficult it is to struggle with mental health. Not only does it feel like you're caught up in a never-ending cycle of suffering, but it comes with a strong sense of shame or guilt too.

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Just like I've been helped in the past, I hope to help you heal from your past or present pain, and to figure out a way to move forward and become the best possible version of you.

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In the shortest statement possible, I hope to help you go from "simply coping" to "flourishing" in your life.

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I've helped people:

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  • Heal from childhood traumas and break the cycle of suffering.

  • Work through depression and find new direction in life. 

  • Learn to handle anxiety and panic attacks.

  • Recover from burnout or find new direction in their careers.

  • Handle relationship troubles, breakups, and loss.

  • Move forward from an ongoing sense of "emptiness" and "meaninglessness" in life.

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My Rates:

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For individual Therapy:

  • 1 hour - $120​

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For Couple Therapy

  • 1.5 hour - $170

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*Peak hours - 6pm  to 10pm weekdays and on Saturdays come with a $20 surcharge. 

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**Further subsidies below.

I have a broad range of knowledge in therapeutic approaches, but have focus primarily on the below modalities:

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For individual Therapy:

  • Acceptance and Commitment Therapy (ACT)

  • Trauma-focused ACT

  • Internal Family Systems (Inner Child Work).

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For Couple Therapy:

  • Gottman's Couple Therapy

  • Emotion-Focused Therapy

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My certifications:

  • Masters of Psychology (Applied / Work)

  • Post-Graduate Diploma in Counselling Psychology (Singapore Association of Counsellors (SAC) recognised)

  • Bachelors of Psychology (First Class Honours)

  • Level 1 and Level 2 certified Gottman's Couple Therapist

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Memberships:

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Disclosure: I am a non-clinical Psychologist and do not provide diagnosis / assessment of mental health conditions.  I was formally trained as an organisational psychologist who specialised in building wellbeing programs and psychologically training, before later pivoting into counselling psychology. With all my clients, I try to bring together my experiences from both ends of my training to enable a holistic approach to healing :)

Fill in the sign-up form to book a session with me: 

For other enquiries:
WhatsApp: +65 8780 1095
Email: itallstartshearsg@gmail.com

Image by Sincerely Media

Further Subsidies Available

Financial Assistance Subsidy

(30% off)

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$84

Blue Chas Card / Letter of referral from charity / One of our Social Enterprise EAP partners (click here for full list)

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For Students Subsidy

(30% off)

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$84

For up-to undergraduate students paying for counselling on their own. Show student card :)
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"Heart work Subsidy

(20% off)

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$96

This subsidy are for teachers and frontline healthcare professionals. Thank you for your service!

Partner EAP Organisations

(10% off)

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$108

Contact us if you wish to partner with us :)​

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Client Reviews!

“I have had a few sessions with Hernping, and it had all been so fulfilling. Every session always gets better where we catch up from the last time we left and I believe I have made progress in terms of managing my mental health better now."

 

“Having a male counselor/therapist was helpful for couples therapy. HP was open, friendly and engaged us in a way that felt comfortable without compromising on meaningful reflection and observations. He was also able to help us open up and communicate/navigate our concerns clearly, even when we came in without a presenting problem in mind. It’s been a very positive experience so far."

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"I loved just how it allows me to release in entirety without fear of being judged at all. I could just talk about anything and everything under the sun, problems that I struggle with. Hernping helps to validate my feelings and opinions and would discuss with me issues that I have at hand."

 

"I enjoy the session so much and always look forward to future sessions. He assures me that he has seen me grown since our first session and that's just very comforting to hear."

“I want to personally thank Hernping for all the work you have done on us so far on our journey of self-discovery. Your patience and openness has allowed my partner and my relationship to strengthen even after all these years. Slowly but surely, I'm starting to see our bond as an art no different from Kintsugi, where we focus not on simply on "perfection", but the creation of an even stronger, more beautiful connection by embracing imperfections. I'd like to think I'm starting to understand how to strengthen relationships just a little more these days, and I thank you for helping us start on this journey of conscious introspection."

“Really good! I love the cozy place that IASH provides and how safe i feel when i am there. Also, hernping's really kind and caring :)"

“Great, he was really supportive and attentive. Addressed most of my concerns and was a listening ear."

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