“Change your perspective. Change your mindset.”
 

Jude believes that shifting one’s perspective is the cornerstone to cultivating emotional resilience, gratitude, and a more fulfilling life.
 

As a compassionate counsellor, Jude blends the warmth and person-centeredness of a therapeutic relationship with the structure and directness of coaching. He creates a safe, non-judgmental space where clients can grow at their own ideal pace. Jude works with individuals from diverse age groups and backgrounds, addressing issues such as anxiety, depression, addiction, burnout, stress, trauma, and personal development.
 

Drawing on 16 years of experience in the real estate and financial planning sectors, Jude brings a deep understanding of working with individuals to meet their unique needs. His practical expertise enables him to guide clients through personalized solutions for their challenges. 
 

Additionally, as a former commissioned officer in the Singapore Armed Forces, Jude is a strong advocate for holistic well-being, integrating physical and mental fitness into both his personal life and his counselling approach.
 

Jude employs an integrative and adaptable style, grounded in Cognitive Behavioural Therapy (CBT) and Choice Theory/Reality Therapy. By combining these modalities with a person-centered approach, he tailors each session to the specific needs of his clients, ensuring a flexible and highly effective therapeutic experience.
 

A holder of a Master’s Degree in Counselling from Flinders University, Australia, Jude is also experienced in conducting seminars and workshops on a range of topics, including managing shame, anxiety, and depression, as well as personal development strategies.
 

In his free time, Jude is dedicated to refining his skills in physical training, mental fitness, and innovative counselling methods.

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My Availability

• ⁠⁠All day on weekdays

• Weekend mornings​​

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Fees: ​

• $120 per session

• Further subsidies apply - $84 - $108

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*Peak hours - weekdays 6pm - 10pm and weekends come with a $20 surcharge. 

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Languages:

• English

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Qualifications

• ⁠Graduate Diploma in Counselling

• Masters in Counselling