Hi! My name is Phuong, and I am a Counsellor-in-training at IASH.SG.

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I know that seeking support takes courage, and I want to acknowledge the strength it takes to take this step. Whether you're feeling stuck, overwhelmed, or unsure about your next move in life, I am here to support you in navigating these challenges with clarity and confidence.

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Why speak to me?

Therapy is a space for self-reflection, healing, and personal growth. I strive to create a safe and compassionate environment where you can feel heard and understood. Having worked as an educator for the past eight years, I have supported many people through various life transitions, and I understand the struggles that come with relationships, uncertainty, and personal identity.

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I am particularly passionate about helping you navigate:

• Relationships: Challenges with family members, friends, colleagues, bosses, and romantic partners

• Life Transitions: Feeling lost, lack of direction, or uncertainty about career and future plans

• Heartbreak & Dating Struggles: Repeated patterns in unhealthy relationships, healing from breakups, and navigating dating world

• Emotional Well-being: Stress, self-doubt, and building resilience

• Parenting Support: Helping parents connect with and understand their children better

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Through therapy, I aim to help you gain clarity, recognize patterns, and develop strategies to overcome obstacles so that you can move forward with confidence.

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Why work with me?

I take an integrative approach to counselling, drawing from Cognitive Behavioral Therapy (CBT), Person-Centered Therapy (PCT), and mindfulness techniques. My approach is tailored to your needs, helping you:

• Identify and challenge unhelpful thought patterns

• Develop healthier coping strategies

• Build emotional resilience and self-awareness

• Strengthen relationships and communication skills

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If you are looking for a space to process your emotions, gain deeper insight into your struggles, and develop practical strategies to move forward, I would love to walk this journey with you.

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Languages

• English

• Vietnamese

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Availability

• Weekday evenings (5pm - 9pm)

• Weekends (Saturday & Sunday)

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Qualifications

• Postgraduate Diploma in Counselling Psychology, College of Allied Educators Singapore (in progress)

• Master of Education in Developmental Psychology, National Institute of Education, Nanyang Technological University.